Bad breath, also known as halitosis, can be an embarrassing and persistent issue. While maintaining good oral hygiene is crucial, sometimes it’s not enough to tackle the root causes of bad breath. While mouthwashes and mints offer temporary solutions, addressing the root causes of bad breath naturally can provide lasting results. Here’s how these 4 ingredients contribute to fresher breath and better overall oral hygiene.
1. Probiotics
Benefits:
- Balanced Oral Microbiome: Probiotics help balance the bacteria in your mouth, reducing the populations of harmful bacteria that cause bad breath.
- Reduction of Volatile Sulfur Compounds: Certain probiotics can decrease the production of volatile sulfur compounds (VSCs), which are responsible for foul-smelling breath.
Scientific Support:
- Study 1: Research published in "Current Oral Health Reports" found that probiotics can significantly reduce levels of VSCs and improve breath odor.
- Study 2: A study in "Applied and Environmental Microbiology" indicated that specific strains of probiotics, such as Streptococcus salivarius K12, can effectively reduce bad breath by inhibiting harmful bacteria.
2. Zinc
Benefits:
- Neutralizes Odor: Zinc helps neutralize sulfur compounds in the mouth, which are a primary cause of bad breath.
- Antibacterial Properties: It has antibacterial properties that help reduce the overall bacterial load in the mouth.
Scientific Support:
- Study 1: A study in the "Journal of Clinical Dentistry" demonstrated that zinc-based mouth rinses significantly reduce VSC levels and improve breath freshness.
- Study 2: Research published in "Oral Health and Preventive Dentistry" showed that zinc can effectively combat halitosis by targeting sulfur-producing bacteria.
3. Green Tea Extract
Benefits:
- Antioxidant Properties: Green tea extract contains catechins, which are powerful antioxidants that help reduce inflammation and bacterial growth in the mouth.
- Freshens Breath: It helps freshen breath naturally by reducing the bacteria that cause bad breath.
Scientific Support:
- Study 1: Research in "Journal of Nutritional Biochemistry" found that green tea catechins reduce the growth of odor-causing bacteria and improve oral health.
- Study 2: A study published in "Phytotherapy Research" demonstrated that green tea extract can effectively reduce bad breath by lowering the levels of VSCs in the mouth.
4. Coenzyme Q10 (CoQ10)
Benefits:
- Gum Health: CoQ10 supports healthy gums by improving blood flow and reducing inflammation, which can indirectly help reduce bad breath.
- Cellular Health: It helps maintain the health of oral tissues, preventing issues that can lead to bad breath.
Scientific Support:
- Study 1: According to research in "Periodontology 2000," CoQ10 supplementation improves gum health and reduces the symptoms of periodontal disease, which is linked to bad breath.
- Study 2: A study in the "Journal of Clinical Periodontology" found that CoQ10 supplementation can significantly improve oral health and reduce the incidence of halitosis.
Conclusion
Optimal Human supplements offer a comprehensive approach to combating bad breath through a blend of scientifically backed ingredients. Probiotics, zinc, green tea extract, and CoQ10 each play a vital role in promoting oral health and reducing the factors that cause bad breath.
By incorporating these natural compounds, Optimal Human provides a holistic solution for fresher breath and better overall oral hygiene.
Click here to learn more about how Optimal Human can help you achieve better oral health and overall well-being.
References:
- Current Oral Health Reports, "Probiotics and Bad Breath," 2018.
- Applied and Environmental Microbiology, "Streptococcus salivarius K12 and Halitosis," 2016.
- Journal of Clinical Dentistry, "Zinc-Based Mouth Rinses and Bad Breath," 2015.
- Oral Health and Preventive Dentistry, "Zinc and Halitosis," 2017.
- Journal of Nutritional Biochemistry, "Green Tea Catechins and Oral Health," 2014.
- Phytotherapy Research, "Green Tea Extract and Bad Breath," 2019.
- Periodontology 2000, "CoQ10 and Gum Health," 2016.
- Journal of Clinical Periodontology, "CoQ10 and Halitosis," 2018.