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For people who smoke weed6 things weed
smokers wish they
started sooner.
No lectures here. Just 6 easy habits that help you feel better, spend less and get back the fruits and greens the munchies push out.
Each one ends with one easy thing you can do today.
06.
Take a real
tolerance break.
A few weeks off gives your brain time to reset, and you spend less money while you're at it.
4 weeksfor weed receptors to bounce back
In heavy daily smokers, most of the brain's weed receptors were back to normal after about 4 weeks off.
Receptors: Hirvonen et al., Mol Psychiatry 2012;17:642-649, PET scans of 30 male chronic daily smokers (about 10 joints a day) vs 28 controls; CB1 binding about 20% lower in the neocortex and limbic cortex, back to normal in most regions (not the hippocampus) in 14 men re-scanned after about 4 weeks of monitored abstinence. Tolerance itself was not measured. Withdrawal timing: Budney et al., J Abnorm Psychol 2003;112:393-402, 18 heavy users: onset days 1–3, peak days 2–6, most effects lasting 4–14 days.
In one brain-scan study, heavy daily smokers had about 20 out of 100 fewer weed receptors than people who don't smoke. Receptors are the spots in your brain that weed connects to.
Fewer receptors is a big part of why the same amount stops hitting the same way.
Every day adds up: more money, less reset.
The good news: after about 4 weeks off, most of those receptors were back to normal. The first week is the hardest. In another study, crankiness, poor sleep and a low appetite peaked around days 2 to 6 and mostly faded within 2 weeks.
What actually helps
Pick a start date and take 2 to 4 weeks off. Every day you would have bought weed, put that money in a jar and watch the jar fill up.
05.
Drink way more water.
Weed dries out your mouth. A big bottle of water is the easiest fix for cottonmouth.
6 in 10weed users get cottonmouth
In a survey of almost 3,000 adults who use weed, about 6 in 10 said weed gives them a dry mouth.
Sexton et al., J Altern Complement Med 2019;25:326-335, online survey of 2,905 adult cannabis users: 63% reported dry mouth (a self-selected sample). Chaffee, JDR Clin Trans Res 2026, PATH study of 29,721 US adults: daily cannabis use, adjusted odds ratio 2.1 for frequent dry mouth. Mechanism from rodent studies. Water: Institute of Medicine, Dietary Reference Intakes for Water, 3.7 L (men) and 2.7 L (women) total water a day, about 80% from drinks; not a specific requirement.
In a survey of almost 3,000 adults who use weed, about 6 in 10 said weed dries out their mouth. In a big US survey, adults who used weed every day were about twice as likely to say their mouth is often dry.
Dry mouth. Sticky tongue. Thirsty all night.
In animal studies, THC, the part of weed that gets you high, turns down the signals that tell your spit glands to make spit. Less spit means a drier mouth.
Experts say grown men get about 15 cups of water a day and women about 11, counting food and every drink. About 4 of every 5 of those cups come from what you drink.
What actually helps
Keep a full water bottle right where you sit at night. Keep sipping all evening, and drink a full glass first thing the next morning.
04.
Stock munchies that
bring your greens back.
Weed makes you hungry for chips and candy, not vegetables. So regular smokers tend to eat less fruit and fewer greens.
1/3less fruit for weed users
Adults who used weed in the past month scored about a third lower on fruit than adults who never used weed. Vegetables were lower too.
Fruit and vegetables: Gelfand & Tangney, Public Health Nutr 2021;24:3419-3427, NHANES 2005–16, 17,855 adults: total fruit score 2.1 vs 3.0, whole fruit 2.2 vs 3.3, total vegetables 3.1 vs 3.7 (past-month vs never users; the total diet-score gap disappeared after adjusting for alcohol and smoking). Munchies: Sexton et al., J Altern Complement Med 2019, 72.7% of 2,905 users. Soda and vitamin C: Smit & Crespo, Public Health Nutr 2001;4:781-786, NHANES III 1988–94, heavy users (11+ days a month): regular soda 35.0 vs 17.5 times a month; diet vitamin C, energy-adjusted, 72 vs 103 mg. Survey data show links, not causes; users were not heavier on average. Mechanism: mouse studies (Koch et al., Nature 2015; Soria-Gómez et al., Nat Neurosci 2014). Gummies: Supplement Facts panel, vitamin C 135 mg (150% DV) per pack.
About 7 in 10 people who use weed say weed gives them the munchies, and the munchies rarely pick fruit. In one big US survey, people who used weed often drank regular soda about twice as often. Calorie for calorie, their food also had nearly a third less vitamin C.
More snacks. Less fruit. Fewer greens.
In animal studies, weed makes food smell stronger and flips the brain's 'I'm full' signal into 'keep eating.' So the craving is coming either way. The real question is what's waiting for it.
Superfood Greens Gummies are made for that moment. Each pack is six chewy strawberry gummies with organic greens, 10 superfruits and 9 vitamins, including 150% of the Daily Value of vitamin C. Sweet enough for the munchies, with the fruits and greens a snack run usually skips.*
What actually helps
Before the snack run starts, set out one pack of Superfood Greens Gummies next to your other snacks. Make the gummies your first grab.
Make your first munchie
a greens gummy.
Try your first 5 packs of Superfood Greens Gummies free. You just pay $9.95 shipping.
03.
Get your greens
without even trying.
Most smokers aren't going to eat a salad. One pack of Superfood Greens Gummies is a lot easier.
9vitamins in every pack
One pack of 6 gummies has vitamins A, C, D3, E, B5, B6, biotin, folate and B12, each at about 150% of the Daily Value.
Amounts per pack of 6 gummies, from the Supplement Facts panel: vitamins A, C, D3, E, B5, B6, biotin, folate and B12 at 150% DV as labeled; zinc and manganese 75% DV; 45 calories. Organic blend includes spirulina, chlorella, kale, wheatgrass and 10 superfruits. Nutrient roles: NIH Office of Dietary Supplements consumer fact sheets (vitamin C, vitamin D, zinc, vitamin A, pantothenic acid, biotin).
Each pack of Superfood Greens Gummies has organic greens like spirulina, chlorella, kale and wheatgrass, plus 10 superfruits like acai, goji and pomegranate.
Every pack also has 9 vitamins. Vitamins A, C and D and zinc support a healthy immune system.* Vitamin B5 and biotin help your body turn food into energy.*
Tastes like a snack. Takes 10 seconds. Fits right into your day.
The gummies don't replace real food. One pack a day just helps fill the gaps on the days the munchies win.*
What actually helps
Have one pack a day: as your first munchie at night, or with breakfast. Pick the time you'll actually remember.
02.
Actually
clean your glass.
Every smoker who finally deep-cleans a piece says the same thing: why did I wait so long? Clean glass tastes better.
Old bong water gets cloudy and smells bad fast. Sticky resin builds up inside the glass and makes every hit taste stale.
Old water. Sticky glass. Stale taste.
The fix takes about 5 minutes. Pour in rubbing alcohol and a spoonful of coarse salt, cover the holes, and shake. The salt scrubs, and the alcohol breaks up the sticky resin. Rinse with hot water, and the glass looks brand new.
What actually helps
Change your water every time you smoke. Once a week, shake the piece with rubbing alcohol and a spoonful of coarse salt, then rinse with hot water.
01.
Start every day with a
10-minute reset.
Enjoy your nights. A short morning routine keeps your days on track.
Here's a morning reset that takes about 10 minutes:
A full glass of water. Something to eat. A few minutes outside.
Daylight helps you wake up. In one lab study, people who sat in brighter light for an hour felt less sleepy and more full of energy. In a study of more than 400,000 adults, people who spent more time outside in daylight felt tired less often.
Then your daily pack of Superfood Greens Gummies. One pack a day is the whole serving, so if the pack was last night's first munchie, you're already set. If not, the morning reset is the easiest time.
Enjoy your evenings. Wake up feeling better.
What actually helps
Tomorrow morning: water, breakfast and 5 minutes outside, plus your daily pack if you haven't had one yet. Then get on with your day.
Light: Smolders et al., Physiol Behav 2012;107:7-16, 32 adults, one hour at 1,000 vs 200 lux (indoor light). Outdoors: Burns et al., J Affect Disord 2021;295:347-352, 400,000+ UK Biobank adults; each extra hour outdoors linked with less frequent tiredness (observational). Gummies: amounts per pack from the Supplement Facts panel.
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These are basically my “do something at least” option when my diet isn’t great.
Joe P.
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I feel energized after taking the gummies. They taste great.
John J.
Get Yours Free!Just pay $9.95 shipping
What is in the box
- 5 single-serve packs, 6 gummies each
- Organic greens and 9 vitamins
- Real strawberry flavor
- Just 45 calories a pack
Today you pay $9.95 shipping and nothing else. In 14 days your Auto-Ship plan begins at $49.99 plus shipping, renewing every 30 days.
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Today
Your 5 free packs ship. You pay $9.95 shipping and nothing else.
-
Day 14
Your plan begins at $49.99 plus shipping, a full 30-day bag, 30 packs. Your welcome sample kit and bottle ship with your first bag.
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Day 44 and on
A fresh 30-day bag every 30 days at $49.99 plus shipping.
Same nights.
Better days.
Six easy habits that make the next day feel better.
Before
With the 6 habits
- Spending more every month A real tolerance break every few months
- Cottonmouth all night A water bottle within reach
- Chips and candy at 1 a.m. Greens gummies and strawberries, ready to go
- Greens maybe once a week Organic greens in 6 gummies, every day
- Sticky, cloudy glass Clean glass, every time
- Slow, foggy mornings A 10-minute morning reset
Vitamin amounts per pack of 6 gummies, from the Supplement Facts panel.
Tastes like a snack.
Easy to keep.
Real reviews from our product page, word for word. None of the reviewers mention weed. Most of the reviews talk about the taste, and about a habit that was finally easy to keep.
The strawberry flavor is legit too. Not super fake tasting, just easy to eat and move on.
These gummies are a Godsend! THE best gummies out there without a doubt. The taste is incredible and it's become a little sweet treat for me! You will not regret buying these.
The individual packs are honestly why I stuck with these gummies. I used to skip greens constantly, now I just tear one open and eat it in like 10 seconds.
Taste is great and I have no idea what good they do, I just love gummies.
I leave a few of these packs in my truck and end up taking them more consistently than anything else I’ve tried. No shaker, no water, just eat them.
Definitely needed some better nutrition and this was any easy way to get it. The flavor of the gummies is awesome.
I take them right after dinner sometimes too. Just easy to remember when it’s a pack.
Great product! I already feel more energy and I don’t have to take 20 pills to get there!
These actually made me consistent which is what I needed more than anything.
I keep packs in my gym bag and car so I don’t skip days anymore.
Good taste. A healthy treat!
The convenience is the whole reason I reordered. Nothing else I’ve tried is this easy.
Individual results vary.
The questions
people ask.
Your 5 free packs ship today and you pay $9.95 shipping. On day 14, your plan starts at $49.99 plus shipping for a full 30-day bag, which is 30 packs, and the plan renews every 30 days after that.
Weed makes you hungry, but rarely for fruits and vegetables. In big US surveys, people who used weed ate less fruit and fewer vegetables, and their food had less vitamin C for the calories. One pack of Superfood Greens Gummies a day is an easy way to help fill that gap.*
No. Superfood Greens Gummies are organic greens, fruits and vitamins in a strawberry gummy. The gummies have no THC, no CBD and no hemp, so the gummies won't get you high.
Strawberry. Chewy, like a fruit snack. Six gummies is one serving.
45 calories for six gummies. Each pack has 7 grams of sugar, and 6 grams of that is added sugar. Every number is on the label.
One pack a day, any time. Some people make the pack their first munchie at night. Others have the pack with breakfast as part of a morning reset. Pick the time you'll actually remember.
No. Postbiotics are made from good gut bacteria that have been heated, so the bacteria aren't alive. Because the bacteria are heated, the packs don't need a fridge.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page is general information, not medical advice. Superfood Greens Gummies contain no THC and no CBD. Follow your local laws, and ask your doctor before you add a supplement.
Six things.
One easy start.
Tolerance breaks, water, better munchies, clean glass and a morning reset are free, and they're up to you. Greens every day is the one thing we can hand you.
Five days of Superfood Greens Gummies. Today you pay just $9.95 shipping. On day 14, your plan starts at $49.99 plus shipping for 30 packs, every 30 days.
- Just 45 calories a pack
- No THC, no CBD
- Made in the USA
