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A bottle of mixed Optimal Human Superfood Greens with three stick packs

What all do I get?

  • 10 Superfood Greens Stick Packs
  • 1 Stick a Day for 10 Days
  • Greens + Functional Mushrooms
  • 10 Billion CFU Probiotic
  • 12 Digestive Enzymes

Free gift: Free Bottle Included!

Shake your greens in it.Yours to keep.

Get My Free Greens

Today you pay $9.95 shipping and nothing else. In 14 days your Auto-Ship plan begins at $29.99 plus shipping for a 20-stick pouch of Superfood Greens, renewing every 30 days.

  1. In your glass

    One Superfood Greens stick stirs into cold water: 90+ ingredients, including organic spirulina, chlorella, wheat grass and spinach, in a 15-calorie drink.

  2. In your gut

    A 10 billion CFU probiotic and 12 digestive enzymes support healthy digestion, helping your body break down the carbs, protein, fat and dairy you eat.*

  3. Through your day

    1,000% of your daily B12, plus B6 and thiamin, supports steady everyday energy, and organic lion’s mane and bacopa support focus and clear thinking.*

90+ ingredients in one stick.Spirulina, chlorella and wheat grass.Lion’s mane, reishi and cordyceps.10 billion CFU probiotics.Plus digestive enzymes.1000% Daily Value of vitamin B12.Just add water and stir.
A hand lifting a bottle of bright green Superfood Greens on a sunny garden table, a stick pack beside it

The green part

Your daily greens inone glass.

One stick turns a glass of cold water bright green. It’s lightly sweetened with stevia and mixes with a quick stir. A daily greens habit that’s easy to keep.

Get My Free Greens

$0 today. Just pay $9.95 shipping.

    Green powder blooming into a bottle of cold water as a stick pack is poured in
    A bottle of mixed Superfood Greens on a kitchen counter next to stick packs

    Be honest

    Your veggies arestill in the fridge.

    You’re not alone. The CDC says about 9 in 10 US adults don’t eat enough vegetables. Busy mornings, picky kids and skipped salads add up fast.

    Wanting greens was never the problem. Fitting them in was.

    An open fridge crisper drawer full of spinach, broccoli and kale going soft
    All the greens you meant to eat this week.
    A busy mom packing a lunchbox on a weekday morning
    Busy mornings. Picky kids. No time to chop.

    How we make greens easy

    Three Easy Steps

    Tear, pour, stir. There is no step four.

    1. Hands tearing open an Optimal Human Superfood Greens stick over a bottle of cold water

      Tear open a stick.

      Each stick is one full serving, already measured, so there’s nothing to scoop or figure out.

    2. A hand pouring a Superfood Greens stick pack into a bottle of cold water

      Pour it into water.

      Empty it into 8 to 10 oz of cold water. Any glass or cup you already have works.

    3. A woman sipping Superfood Greens from the bottle on a sunny porch step

      Stir it and sip.

      That’s all there is to it. Give it a good stir, then sip your bright green drink. Nothing to clean up but a glass.

    Get My Free Greens

    One stick a day. $0 for the sticks.

    What's in one stick?

    90+ good thingsin one stick.

    Organic greens, mushrooms, a 10 billion CFU probiotic and 12 digestive enzymes. Plus vitamins that help fill nutrient gaps.*

    • 90+Ingredients in every stick
    • 10billionProbiotic CFU per stick
    • 12Digestive enzymes
    • 1,000%Daily value of vitamin B12
    • 15Calories per stick
    A bottle of Optimal Human Superfood Greens on a kitchen counter next to the stick packs

    Side by side

    All the good stuff.One easy stick.

    What it takes to get greens, mushrooms, berries, a probiotic and vitamin B12 from food, next to one stick of Optimal Human Superfood Greens.
    To get it On your plate Your prep Optimal HumanOne stick
    Greens Spinach, broccoli Wash, chop, toss Spirulina and chlorella
    Mushrooms Lion's mane, reishi Find, clean, cook 5 kinds, all organic
    Berries Acai and blueberries Shop, rinse, store Acai, tart cherry, more
    Probiotic Yogurt or kefir Keep it cold 10 billion CFU
    Vitamin B12 Meat, eggs or dairy Cook a meal 1,000% daily value
    Time it takes A grocery run Prep and clean up Tear, pour, stir
    1 a day
    1 a day
    Optimal Human

    One stick

    Greens
    Spirulina and chlorella
    Mushrooms
    5 kinds, all organic
    Berries
    Acai, tart cherry, more
    Probiotic
    10 billion CFU
    Vitamin B12
    1,000% daily value
    Time it takes
    Tear, pour, stir

    On your plate

    Greens
    Spinach, broccoli
    Mushrooms
    Lion's mane, reishi
    Berries
    Acai and blueberries
    Probiotic
    Yogurt or kefir
    Vitamin B12
    Meat, eggs or dairy
    Time it takes
    A grocery run

    Your prep

    Greens
    Wash, chop, toss
    Mushrooms
    Find, clean, cook
    Berries
    Shop, rinse, store
    Probiotic
    Keep it cold
    Vitamin B12
    Cook a meal
    Time it takes
    Prep and clean up
    Get My Free Greens

    $0 today. Just pay $9.95 shipping.

    Foods listed are everyday sources. Enjoy one stick a day with a balanced diet.

    What can it do for you?

    Four reasons
    to go green.

    90+ ingredients10 billion CFU
    • A woman back from a morning walk holding a bottle of Superfood Greens

      Steady everyday energy

      1,000% of your daily B12, plus B6 and thiamin, to support steady everyday energy.*

    • A woman relaxing on her sofa with a bottle of Superfood Greens

      A happy, healthy gut

      A 10 billion CFU probiotic and 12 digestive enzymes support healthy digestion.*

    • A man in a sunny kitchen holding up a bottle of Superfood Greens

      Immune system backup

      Vitamin C, vitamin D and zinc support a healthy immune system.*

    • A woman at her desk sipping Superfood Greens from the bottle

      Focus for busy days

      Organic lion's mane and bacopa support focus and clear thinking.*

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    4.8 out of 5

    from 1,535 reviews

    Word for word

    4.8 stars from 1,535 reviews

    Real people.Real greens.

    In their own words.

    Every one verified
    • I’ve noticed a difference in my digestive system and my energy throughout the day. Happy with the product and the service.

      Benjamin D.Verified
    • Really helps me get through the day. Mixes well with water and the taste is great.

      Michael B.Verified
    • We don’t always eat the way we should. This product gives us peace of mind. I love the clean taste it has. It is very pleasant.

      Teresa B.Verified
    • I've only been taking it for a few days now, and already notice better digestion, and an overall feeling of sustained energy.

      Jeremy C.Verified
    • Love it! Been using it for a few months. Feel great! My husband also and he subscribes for both of us.

      Donna H.Verified
    • A customer photo of a hand holding a pouch of Optimal Human Superfood Greens single-serve sticks
      Photo review

      I love Optimal, single pack! I’m always running around. These travel single packs make it more convenient for myself to take around.

      Angel V.Verified
    • This is much easier to mix than I thought, and I don't need to disguise the flavor with juice. It is surprisingly tasty by itself.

      Natalie R.Verified
    • I use daily. It supplements my diet well knowing I'm getting needed nutrients that I'm not getting through foods.

      Mark G.Verified
    • Good energy. I love that it has so many incredible ingredients in one easy serving.

      Cathy S.Verified
    • This is a great product. I enjoy the taste as well as the health benefits!

      Christopher H.Verified
    • I was skeptical at first. I've never tried a green drink before, but this one is fantastic. I feel great after drinking it, and I actually like the flavor.

      Matthew R.Verified
    • This is the best tasting green food I have ever had. It is slightly sweet and goes down easy with just water.

      Matt A.Verified
    • I gave this to my young adult kids..They have busy lives and this product is super convenient!

      Gilberto E.Verified
    • Gives me smooth energy. Energy comes on unnoticed. Next thing I know I'm completing all kinds of chores and feeling good.

      Rose G.Verified
    • Really healthy product best all in one supplement in the world Really happy

      Kyle J.Verified
    Get My Free Greens

    $0 today. Just pay $9.95 shipping.

    Verified customer reviews of Optimal Human Superfood Greens (sticks and tub, same formula), published as written. Individual experiences vary. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    The whole routine

    One stick.That is the whole thing.

    Stirred into cold water. Any time, anywhere.

    • A hand holding four Optimal Human greens stick packs next to a bottle of greens on a kitchen counter
    • Three Superfood Greens sticks going into a tote bag
    • A hand holding three Optimal Human greens stick packs
    • A gym bag with a bottle of greens and an Optimal Human stick on a towel
    • A bottle of Superfood Greens and two sticks on a hotel desk by the window

    $0 today. Just pay $9.95 shipping.

    After 14 days your plan starts at $29.99 plus shipping for a 20-stick pouch and renews every 30 days.

    Nothing hidden

    Read the wholelabel.

    Every number, exactly as it's printed on the label. Here's everything in one stick.

    • 10 Billion CFU probiotic
    • 12 digestive enzymes
    • 90+ ingredients
    • Sweetened with stevia

    1000%

    of your daily vitamin B12 in one little stick

    111%

    of your daily vitamin C in every single stick

    Supplement Facts

    Greens

    Serving Size: 1 Stick Pack (6 g)Serving Size: 1 Stick Pack (6 g)

    Servings: 30

    Your free trial pack holds 10 sticks.

    Amount per serving

    % Daily Value

    Supplement facts. Serving Size: 1 Stick Pack (6 g)Serving Size: 1 Stick Pack (6 g). Servings: 30.
    Nutrient Amount per serving Percent daily value
    Calories 15
    Total Carbohydrate 3 g 1%**
    Dietary Fiber 1 g 4%**
    Protein 1 g
    Vitamin A (as Retinyl Palmitate) 590 mcg RAE 65%
    Vitamin C (Ascorbic Acid) 100 mg 111%
    Vitamin D (as Cholecalciferol) 12.5 mcg 63%
    Vitamin E (as Dl-alpha Tocopheryl Acetate) 11 mg 73%
    Vitamin K (as Phytonadione) 20 mcg 17%
    Thiamin (as Thiamine HCl) 3 mg 250%
    Riboflavin (as Riboflavin 5'-phosphate Sodium) 2.6 mg 200%
    Niacin (as Niacinamide) 20 mg NE 125%
    Vitamin B6 (as Pyridoxine HCl) 3.4 mg 200%
    Vitamin B12 (as Methylcobalamin) 24 mcg 1000%
    Biotin 335 mcg 1117%
    Calcium 161 mg 12%
    Iron 2.84 mg 16%
    Magnesium (as Magnesium Bisglycinate and Gluconate) 30 mg 7%
    Zinc (as Zinc Gluconate) 5.5 mg 50%
    Selenium (as Selenium Citrate) 20 mcg 36%
    Copper (as Copper Amino Acid Chelate) 0.23 mg 26%
    Manganese (as Manganese Bisglycinate Chelate) 0.5 mg 22%
    Chromium (as Chromium Polynicotinate) 26 mcg 74%
    Molybdenum (as Molybdenum Glycinate) 20 mcg 44%
    Sodium 10 mg <2%
    Potassium 120 mg 3%
    Superfood Blend* 3.045 g †
    Organic Spirulina, Organic Alfalfa Leaf, Organic Chlorella (Cracked Cell Wall), Organic Wheat Grass, Horsetail, Organic Goji, Parsley, Papaya, Beet Root, Organic Broccoli Sprout, Pumpkin Seed, Organic Barley Grass, Spinach.
    Immune Antioxidant Blend* 420 mg †
    Cabbage Leaf, Acai, VITACHERRY® Tart Cherry, Blueberry, Organic Maitake, Organic Pleurotus ostreatus, Quercetin Dihydrate.
    Gut Health & Digestive Support* 300 mg †
    Apple (pectin), 10-Strain Probiotic Blend (10 Billion CFU***), Amylase, Peptidase, Alpha-Galactosidase, Glucoamylase, Cellulase, Pectinase, Protease, Lipase, Lactase, Beta-Glucanase, Invertase, Hemicellulase, Artichoke Extract, Fennel, FOS.
    Adaptogen Blend* 215 mg †
    Organic Reishi, Organic Cordyceps, Licorice Root, Ashwagandha.
    Nootropic & Cognitive Function Blend* 212 mg †
    Organic Lion's Mane (Hericium erinaceus), Bacopa Extract.
    Liver Health & Detox Blend* 110 mg †
    Milk Thistle Seed Extract, Burdock Root Extract, Dandelion Root Extract.
    Cardiovascular & Heart Health Blend* 70 mg †
    CoQ10, Garlic Root Extract, Grape Seed Extract, Hawthorn Leaf Extract, Pantethine.
    Joint Support Blend* 25 mg †
    Organic Turmeric, Ginger Root Extract.

    ** Percent Daily Values are based on a 2,000 calorie diet.
    † Daily Value not established.
    *** At time of manufacture.

    Other ingredients: Calcium Citrate, Potassium Citrate, Steviol Glycosides, Silicon Dioxide.Calcium Citrate, Potassium Citrate, Steviol Glycosides, Silicon Dioxide.

    Contains: Wheat.

    Suggested use: Pour 1 stick into 8–10 oz of cold water and stir.

    Get My Free Greens

    $0 today. Just pay $9.95 shipping.

    Questions we get a lot

    Everything youmight be wondering.

    Straight answers, starting with exactly what happens on day 14.

    1 What exactly am I signing up for?

    Your 10 free Superfood Greens sticks ship today, and you pay $9.95 shipping. On day 14 your plan starts at $29.99 plus shipping for a 20-stick pouch, and it renews every 30 days after that. Every plan has a 2-shipment minimum.

    2 What’s actually in it?

    Each stick has superfood greens, functional mushrooms, a 10 billion CFU probiotic (at time of manufacture) and digestive enzymes. That’s 90+ ingredients, like organic spirulina, chlorella, spinach, broccoli sprout, lion’s mane and reishi. One stick gives you 1000% of your daily vitamin B12 and 111% of your vitamin C. It’s 15 calories. Every ingredient is on the label above.

    3 How do I take it?

    Pour one stick into 8 to 10 oz of cold water and stir. That’s it. The suggested use is one stick a day, so 10 sticks cover 10 days. Each stick is a single serving, so it’s easy to toss in a bag.

    4 What does it taste like?

    It’s lightly sweetened with stevia. It mixes into cold water with a good stir. Taste is personal, so your 10 free sticks are the easy way to find out what you think.

    5 Can my kids take it?

    It’s a dietary supplement made for adults. If you’re thinking about it for a child, talk to your pediatrician first. Do the same with your doctor if you’re pregnant, nursing or take any medication.

    6 Does it contain any allergens?

    Yes. It contains wheat, and it’s listed on the label. If you need to avoid wheat, this one isn’t for you.

    7 How does cancelling work?

    Every plan has a 2-shipment minimum. You can request cancellation 30 days after your first order, from your account, by email or by chat. If you cancel before your 2nd shipment, that shipment still ships at your plan price, and you won't be charged again after it.

    8 What if I want to return something?

    You can return unopened products within 30 days of delivery for store credit. Just contact us first and we’ll send you the return details.

    9 How do I reach you?

    Call us at (866) 270-7376 or email info@optimalhuman.com. A real person on our team will help you out.

    © 2026 Optimal Human. All rights reserved.

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you are pregnant, nursing or taking medication.

    A Superfood Greens stick pack Superfood Greens 10 free sticks · $9.95 shipping Get My Free Greens

    Day 14 starts a 20-stick pouch at $29.99 + shipping every 30 days.