Monday: Mobility and Technique

Start your week strong by focusing on mobility and proper technique to build a solid foundation. These exercises are designed to enhance flexibility, prevent injury, and improve your overall form for all other workouts.

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Tuesday: Cardio Burst

Get your heart racing with a high-energy cardio session to boost endurance and burn calories. This quick burst of activity will leave you feeling refreshed and ready to take on the rest of your day.

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Wednesday: Tabata

Push your limits with a fast-paced Tabata workout that combines intense bursts of effort with short recovery periods. Perfect for maximizing results in minimal time.

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Thursday: Barre Workout

Enhance your strength, posture, and balance with a low-impact barre workout. This session blends ballet-inspired moves with core conditioning for a total-body challenge.

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Friday: Core Workout

End the week with a focused core workout to build strength and stability. Strengthen your midsection to support better movement and overall fitness.

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3 Reasons to Keep Taking Optimal Human

Superior Nutrition*

Optimal Human delivers a blend of essential vitamins, minerals, and superfoods to support your daily health needs. It promotes energy, focus, and overall vitality.*

Convenience Made Simple

Skip complicated routines—Optimal Human is your all-in-one solution for staying healthy.* Perfect for home or on-the-go lifestyles.

Proven Trust and Quality

Backed by thousands of happy customers, Optimal Human is trusted for its proven results and top-quality ingredients. Made in the USA, it’s a supplement you can rely on for consistent performance and safety.*

Unbeatable Advantages Over Competitors

Discover why Optimal Human outshines the competition: unparalleled benefits at an unbeatable price.*

Other Brands

90+ Ingredients

$69/Bottle

$99/Bottle

Delicious Flavor

Convenient design

Exclusive formula

Small-Batch Crafted

Support for farming communities

I’ve tried a lot of different green drinks to get the day going and this is by far my ultimate favorite and I’m so grateful that I found this amazing supplement.

Heather B.

Verified Buyer

Optimal human is great! Keeps me focused and full of energy plus my gut is becoming more regular. In conjunction with exercise I feel stronger than ever.

Erich S.

Verified Buyer

I love it, The taste is not what I expected. Tastes like a green tea, I sometimes add a little lemon but it’s good either way. I’ve been taking it for 2 weeks.

Jason P.